Luke Wee

What is VO2 Max?

Your VO2 Max Isn't an Athlete's Number. It's Your "

What's the fuss with body fat?

The fat you can't pinch is the fat that's quietly wrecking you

What the Biggest TRT Safety Trial Actually Found

For years, the question hung over every testosterone conversation: does TRT increase your risk of a

IV Drips: Worth $400, or Expensive Wee?

Walk past any wellness precinct in Sydney, Melbourne, or Auckland right now and you'll

The Life and Death of a Sperm Cell Your body makes 1,500 sperm every second.

Here’s what happens to them — and why it matters after a vasectomy. It starts with

What Actually Happens When You Ejaculate

Understanding the male ejaculation anatomy and why your post-vasectomy test matters more than you think

Your Back Pain Doesn't Need a Surgeon (Yet). Here's What to Ask For Instead.

Most blokes with back pain end up on one of two tracks: physio forever, or a

Your Prostate Is Trying to Tell You Something. Are You Listening?

Prostate cancer is now the most commonly diagnosed cancer in Australia — and it's hitting

Do I actually need to take statins?

Your GP handed you a script. You're not sure you trust it. Here'

How do I live well?

You can nail your macros, optimise your sleep, and still miss the thing that matters most.